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AVD FITNESS // Yoga // 6-Week Fitness Class (SUNDAY)  Fitness · Co-Ed All Skill Levels

Limited Spots
Winter 2023
Jan 15 ’23
Feb 19 ’23
Registration Dates:
Nov 16 ’22 – Nov 30 ’22 early bird
Dec 1 ’22 – Jan 11 ’23 regular
Minimum age:
18 years old
Maximum age:
99 years old
Age as of:
Jan 15 ’23
MonTueWedThuFriSatSun 4:30pm to 6:00pm

Yoga Class

Free Agent Fees
Early Bird $50.00
Regular $60.00

Welcome to our 'Kick the year off' right yoga fitness class!  We are excited to be offering a 6-week fitness class designed for all participants 18+.  There will be options for all exercises regardless of your fitness level so no excuses! 

When: Sundays, January 15 - February 19

Where: Flatirons Dance: 8330 W 80th Ave Arvada, CO 80005

Why: Because it's the new year and we're getting in shape.

Who: All participants 18+

Instructors: visit our Red Rocks Sports Yoga page

This class will include 45 minutes of yoga and then a 15 minute cool-down period for community building, fellowship, and stretching.  We welcome all skill-levels and encourage you to join us quickly as there are VERY limited spaces!

**Please email us if you are interested in our fitness classes but there are no spaces available.  We will have a waiting list as this class is quite popular! You can email:

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